Break Free from Anxiety and Overthinking in Just 6 Weeks.

A proven step-by-step system blending psychology, hypnosis, and coaching — so you can finally feel calm, confident, and in control of your life.

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How many of these statements describe you?

Your mind races at night, replaying conversations, worrying about things you can’t control.

You feel tension in your body — tight chest, knots in your stomach, shoulders locked like stone.

You cancel plans, avoid opportunities, or say no to things you secretly want because the worry is too strong.

You put on a mask of “I’m fine” while inside you’re fighting invisible battles no one sees.

You’ve read the books, tried the apps, maybe even had therapy… but the relief never lasts.

Deep down, you’re scared this is just “who you are” — and that you’ll never be free.

No matter how much you achieve, there’s always a voice in your head telling you it’s not enough.

You’re tired of pretending to cope on the outside while secretly feeling like you’re falling apart inside.

Notice how much of yourself you saw in those words…
Now imagine, just for a moment, how different life could feel when the constant noise and tension is gone....

It feels good, right?

Yes?

Then keep on Scrolling...

Now...Imagine a Life Beyond Anxiety...

You wake up calm, clear-headed, with energy for the day ahead.

Your body feels light, relaxed, free from constant tension.

Challenges appear — and you know how to reset your mind and body in minutes.

Silence returns to your mind — no more endless chatter, no more “what ifs.”

You feel fully present with your loved ones, able to laugh, connect, and enjoy the moment.

You finally say yes to opportunities you used to avoid — because confidence feels natural now.

You stop bracing for the next panic or setback — because calm has become your new default.

You trust yourself again — to handle whatever comes, without spiralling or second-guessing.

You look in the mirror and actually like who’s looking back — grounded, steady, finally at peace in your own skin.

This isn’t a dream or a “one-day-maybe.”

It’s what happens when you learn how to reset anxiety — to retrain your mind and body to feel safe again.

That’s exactly what Anxiety Reset was built to do.

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Everything you finally need to Break Free, in One Powerful Program...

You don’t need to keep searching for the next quick fix or coping trick.

What you need is a clear path — one that shows you how to stop anxiety at its roots and create lasting calm.

That’s exactly what Anxiety Reset™ gives you: structure, guidance, and the tools to transform how you think, feel, and respond to life’s challenges.

Let's take a look at what you'll get to take the first step to Creating Lasting Change.

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What you get inside the 6 Week Anxiety Reset Program.

Six Transformational Live Sessions

Six weekly 90-minute Online sessions blending education, guided practice, and hypnosis.
You’ll learn why anxiety behaves the way it does and discover how to calm your body and mind in real time.

Outcome: You’ll finish each session calmer, clearer, and equipped with practical tools that work in real life.

The Quick Calm Resource Vault

Instant-access library of tools you can use anytime:

Guided hypnosis & meditation tracks (Sleep Reset, Panic Pause, Confidence Boost, and more).
Short 2–5 minute videos of Simon demonstrating breathing and meridian tapping techniques.
Audio-only versions for listening on the go.

Outcome: When anxiety spikes, help is one tap away — you’ll literally have calm in your pocket.

Private Telegram Community

A safe, supportive group where you’ll share wins, get accountability, and receive direct check-ins from Simon.
Daily prompts and voice notes keep you motivated and connected.

Outcome: You’ll realise you’re not alone — progress becomes easier when you’re supported.

Printable Workbooks & Journals

Beautifully designed PDFs for every stage of your journey: Trigger Map, Thought Reframe Sheet, Resilience Journal, and more.

Outcome: You can see your growth on paper, turning invisible progress into visible proof.

Lifetime Access + Future Updates

All replays, audios, and worksheets remain yours forever — with access to any future updates.

Outcome: You can see your growth on paper, turning invisible progress into visible proof.

1:1 Progress Check-In & Personal Action Plan

Midway through the program, you’ll have a short private check-in with Simon — a focused 15-minute session to review your progress, troubleshoot challenges, and refine your personal strategy.

Outcome: You’ll stay on track, feel seen, and leave with a clear plan tailored to your specific patterns and goals.

The Journey you'll take..

WEEK 1 — Mapping Your Anxiety Loop

Understand exactly how your thoughts, emotions, and body feed the anxiety cycle.
Discover your unique triggers and create your first “calm reset.”

Result: Awareness replaces confusion — you finally know what’s really happening.

WEEK 2 — Breaking Overthinking Patterns

Use CBT + NLP tools to stop thought spirals in their tracks.
Learn quick reframing and self-talk rewiring techniques.

Result: Regain mental clarity and take back control of your focus.

WEEK 3 — Nervous System Reset

Master breathwork, somatic release, and deep body relaxation.
Experience hypnosis sessions that teach your body safety again.

Result: Anxiety melts as your body learns to stay regulated and calm.

1:1 Progress Catch-ups with Simon

Week 4 — Rewiring Fear & Inner Dialogue

Transform your internal voice from critic to coach.
Use EFT (tapping) and NLP Swish Patterns to dissolve fear loops.

Result: Confidence grows naturally — your inner voice finally supports you.

Week 5 — Building Confidence & Resilience

Anchor new empowering states and learn practical resilience tools.
Celebrate progress and install long-term confidence strategies.

Result: Calm becomes your baseline, not a rare moment.

Future Self Integration

Step into the identity of your calm, confident self.
Use timeline therapy and hypnosis to solidify your transformation.

Result: You finish the program with clarity, pride, and a renewed sense of self-trust.

Real Stories. Real Results.

"Simon has a different approach to traditional therapy.

This has been the only treatment that has genuinely changed the way my brain works.

I used to suffer with very low self-esteem, negative self-image, repeated negative thoughts and did not accept myself for who I was.

Simon helped me to truly live life for myself."

Ellen Green, London

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“After suffering with anxiety and depression for over 10 years and feeling lost and stuck in my life, I contacted Simon for support.

My moods changed, my outlook was positive and I felt like I’d been lifted out of the place that had kept me back for years.. my anxiety was reduced to almost nothing and felt in a much better place.. almost like he worked miracles”

Charlotte McLean, Telford

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“I contacted Simon with the intent to improve my self- esteem and confidence, to break down walls that were holding me back in all aspects of my life.

Simon is highly motivational, supportive and rightly confident in his methods.

With every session I go away feeling more confident and with a greater self worth."

Jake, London

(Image changed for confidentiality)

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About Simon, The Dynamic Therapist.

Simon Taylor is an award-winning therapist, coach, and founder of The Dynamic Therapist™ — known for helping clients achieve rapid, lasting change where traditional methods have failed.

Before dedicating his career to therapy, Simon spent years in corporate leadership across utilities, retail, banking, and finance. His real-world experience gives him a deep understanding of stress, pressure, and human behaviour at every level.

After facing his own mental health challenges in 2012, Simon discovered Neuro-Linguistic Programming (NLP) — a breakthrough that transformed his life and ignited his mission to help others do the same.

Since then, he’s built one of the North of England’s highest-rated therapy practices, with 100+ five-star reviews and the Centre of Excellence “Outstanding Therapist Award.” His integrative method — Blended Therapeutic Changework™ (BTC) — combines NLP, hypnosis, CBT, and coaching to deliver fast, lasting results.

Whether working one-to-one or guiding groups online, Simon’s passion is helping people break free from anxiety, overthinking, and self-doubt — empowering them to rediscover calm, confidence, and purpose.

FAQ's about the 6 Week Anxiety Reset

Q: What if I can’t make the live sessions?

No problem. Every session is recorded and uploaded within 24 hours. You’ll have lifetime access to all replays and resources, so you can catch up anytime and revisit the material whenever you need a refresher.

Q: I’ve tried therapy and courses before — how is this different?

Most approaches teach you how to cope with anxiety. Anxiety Reset™ shows you how to reset it.
This program blends psychology, NLP, hypnosis, and mind-body methods into a practical, results-driven system that works at the root cause — not just the surface symptoms.

Q: Is this therapy or coaching?

It’s a therapeutic coaching program — structured, guided, and outcome-focused.
You’ll learn powerful tools that combine therapeutic depth with the practicality of coaching, giving you transformation and accountability in equal measure.

Q: How much time will I need each week?

Allow 90 minutes for the weekly live session and around 10–15 minutes a day for short, easy practices.
That’s all it takes to create measurable, lasting change.

Q: Will this work if my anxiety is really bad?

Anxiety Reset™ is highly effective for most forms of mild to moderate anxiety — including overthinking, panic responses, and general tension or worry.

It’s designed to help you reset your mind and body’s stress responses through practical, structured tools.

However, if you’re currently experiencing severe or clinical anxiety, have been diagnosed with a complex mental health condition, or are under medical or psychiatric care, this program may not be suitable as a standalone treatment.
It can complement professional support, but it’s not a substitute for clinical therapy, counselling, or medical intervention.

Q: What if I don’t feel comfortable in a group setting?

Anxiety Reset™ is a small-group experience by design — because connection, shared energy, and community support accelerate change.
If you prefer one-to-one work or don’t wish to engage in a group format, this program isn’t the right fit.
You may benefit more from my private therapy sessions instead.

Q: How soon will I notice a difference?

Every person’s journey is unique, but most participants begin to notice meaningful shifts within the first two to three weeks of the program — often reporting calmer sleep, fewer thought spirals, and a greater sense of control in daily life.

Because Anxiety Reset™ works on both the mind and body, the changes tend to build progressively as you apply the tools.
While individual results naturally vary, consistent participation almost always leads to measurable improvements in calm, confidence, and emotional resilience by the end of the six weeks.

Q: Can I get personal feedback during the program?

Yes. Every participant receives a personal progress check-in with Simon during the six weeks, ensuring you stay on track and get tailored guidance.

Q: What happens after I join?

You’ll receive an instant welcome email with your access links, Telegram community invite, and full schedule.
You’ll also be directed to your onboarding page with a short video walking you through everything you need to get started.

Your Future Self Is Waiting.

You’ve seen what’s possible — calm mind, confident energy, peaceful sleep, and real control.
Everything you need to create that change is waiting inside Anxiety Reset™.
If anxiety has been stealing your time, focus, and peace — this is where it stops.
Take one step forward today, and let the next six weeks change everything.

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Now for the Legal Bits..

Privacy Policy

Last updated: 01/10/2025
At The Dynamic Therapist™, your privacy is important to us.
We are committed to protecting your personal information and being transparent about how it’s used.

1. What Information We Collect
We may collect and store the following:

Your name, email address, and contact details when you register for Anxiety Reset™ or download resources.
Payment details (processed securely through Stripe or PayPal — we do not store your card information).
Data related to your use of this website and any communications you send to us (such as emails or form submissions).

2. How We Use Your Information
Your information is used to:

Deliver your purchased program and provide access to course materials.
Send emails related to the program (session links, updates, resources, and support).
Improve our services and maintain records for compliance.
We never sell or share your data with third parties for marketing purposes.

3. Email Communication
By enrolling in Anxiety Reset™ or joining our email list, you consent to receive relevant program and brand-related communications.
You may unsubscribe at any time by clicking the link in any email.

4. Data Storage & Security
Your information is stored securely on GDPR-compliant systems (SendFox, Stripe, and Telegram).
We take appropriate technical and organisational measures to protect it from loss, misuse, or unauthorised access.

5. Cookies
This website may use cookies to improve your browsing experience.
You can disable cookies in your browser settings if you prefer.

6. Your Rights
You have the right to:

Request access to the data we hold about you.
Request correction or deletion of your data.
Withdraw consent for communication at any time.
For privacy requests, email enquiries@thedynamictherapist.com.

Terms of Enrolment

Please read these Terms of Enrolment carefully before joining Anxiety Reset™.
By enrolling, you agree to the following terms and conditions.

1. Program Overview
Anxiety Reset™ is a therapeutic coaching program led by Simon Taylor / The Dynamic Therapist™.
It is designed for personal development and educational purposes and is not a substitute for medical, psychological, or psychiatric treatment.

2. Payment & Refunds
Full payment is required at the time of enrolment.
Due to instant access to digital materials, audios, and community links, all sales are final and non-refundable.
Each enrolment secures a limited place within the program. Non-attendance or failure to complete the material does not qualify for a refund or partial credit.
In exceptional circumstances (e.g., medical emergencies), you may request to defer your place to a future cohort at the discretion of Simon Taylor.

3. Access & Materials
Upon purchase, you’ll receive immediate access to the welcome materials, recordings, and Telegram community.
All resources are for personal use only and remain the intellectual property of Simon Taylor / The Dynamic Therapist™.
Sharing, copying, or redistributing materials without written permission is strictly prohibited.

4. Results & Expectations
Results will vary between individuals based on participation and consistency of practice.
No outcomes, results, or timelines are guaranteed.
The techniques taught are complementary tools for personal growth and should not replace medical care or prescribed treatment.

5. Conduct & Community Guidelines
The Anxiety Reset™ Telegram group is a private, professional space for participants only.
Respectful communication is mandatory — harassment, abuse, or inappropriate conduct will result in immediate removal with no refund.
Sharing community content, screenshots, or personal stories outside the group is strictly prohibited.

6. Confidentiality
While group sessions encourage openness and connection, confidentiality cannot be absolutely guaranteed in a group setting.
Participants are expected to maintain discretion and respect for others’ privacy at all times.

7. Disclaimer
This program does not diagnose, treat, or cure medical conditions.
If you experience severe anxiety, depression, or mental health distress, please seek immediate advice from a qualified healthcare professional.

8. Contact & Support
For any questions about enrolment, access, or these terms, please contact:
📧 enquiries@thedynamictherapist.com

Disclaimer:
Anxiety Reset™ is an educational and therapeutic coaching program created and delivered by Simon Taylor / The Dynamic Therapist™.
It is designed for personal development and wellbeing purposes only and does not constitute medical, psychological, or psychiatric treatment.
Participation in the program does not establish a therapist–client relationship or replace the need for professional medical advice, diagnosis, or care.

If you are experiencing severe anxiety, mental health difficulties, or are under clinical supervision, you should consult your GP, counsellor, or a qualified healthcare professional before enrolling.

While every effort has been made to ensure the accuracy and effectiveness of the methods taught, individual results will vary based on personal circumstances, commitment, and consistency of practice. No outcome or time frame can be guaranteed.

All course content, materials, audios, and resources remain the intellectual property of Simon Taylor / The Dynamic Therapist™ and are provided solely for your personal use.
Reproduction, distribution, or sharing of any materials without written permission is strictly prohibited.

Due to the instant digital delivery of resources upon purchase, all sales are final and non-refundable.
Each enrolment secures a limited space in the program.
Failure to attend live sessions or complete the material does not qualify for a refund or partial credit.

By completing your purchase, you acknowledge that you have read, understood, and agreed to these terms, including the Terms of Enrolment, Refund Policy, and Privacy Policy.

If you are in crisis or require immediate help, please contact your GP, NHS 111, or Samaritans (116 123, UK).